Circles of Companionship
Your safe space... for a connection that reflects your spirit and your ambitions.
A space where you can connect with women who share your values and aspirations, in a safe and supportive environment that encourages learning, personal growth, and meaningful discussions with women from different Arab Countries.
What is the primary driver behind the "Dawair al-Uns" (Circles of Companionship) initiative?
Having companionship and a sense of comfort while facing life’s challenges is the driving force; it alleviates the psychological burden that accompanies these experiences and creates a space for you to express your thoughts without fear of judgment or blame.
Friendship
Self-learning
A safe environment
You are not alone on this journey.
Dwyer Alones is right for you if you are
Do not look for a training course or educational program of the traditional kind, based solely on passive reception.
You prefer self-development that stems from discussions, reflection, and direct interaction.
You need a safe and supportive environment where you can share your views and experiences and listen to the experiences of others.
You enjoy diverse social experiences and building new relationships.
Interested in understanding yourself and developing your relationships.
Advantages of attending Dawayer Alones
This is your opportunity to delve deep within yourself and apply practical tools that help you break free from limitations—all within a sincere, safe space that understands your needs.
Personal development through interactive participation during the circle.
Benefit from the mental health topics and practical exercises explored in each circle, such as positive emotions, emotional exhaustion, and time management.
Joining the MESC Community and enjoy exclusive member discounts and experiences.
Exclusive discounts for MESV Community members, along with access to social events and experiences created especially for the community.
A space for ongoing communication
Join the circle's dedicated WhatsApp group; the circle remains active and open for your contributions even after the session ends.
Regular follow-up
Weekly follow-up with Dr. Rawan Al-Sayed after attending the session, to answer all your questions on MESC Community Group.
Complete Privacy for all participants
The circle takes place in a safe, enclosed space that ensures the privacy of all participants.
New experiences and relationships
Learning about the inspiring experiences of women from diverse nationalities within a space that fosters the building of healthy, safe relationships.
With every session, and at no extra cost, you receive:
Course Materials and Exercise Booklet
A drink of your choice (matcha is available for enthusiasts)
An opportunity to bring your children along
The eighth session is titled: At My Own Pace.
Because time isn’t an enemy we need to chase… it’s a relationship we learn to build in harmony with ourselves.
An interactive in-person session where we’ll rediscover our relationship with time through a psychological, physical, and nervous-system lens—away from pressure, perfectionism, and the constant need to keep up with everything. We’ll explore why we often feel like there’s never enough time, and how to design our days in a way that is more compassionate, realistic, and aligned with our needs and values.
You Will Learn:
Click on each section to learn more about its details
Moments From Previous Workshops
Watch Previous Circles Highlights
10 days a month
Mental image
A sense of curiosity
Testimonials
"I am so happy to have attended today, and it was a pleasure meeting you all. You have such beautiful energy and spirits. It was a refined, enjoyable, and valuable gathering, with truly enriching contributions. I look forward to future meetings 🩷 May God reward you abundantly for this."
"Thank you, Rawan, for the lovely experience. 💜 It was truly a calm and comforting space. I really loved the choice of venue, the organization, and your personal touch and warm, welcoming manner. Your approach is simple and fluid; the ideas we discussed resonated with me in a new way—shifting from mere intellectual knowledge to something real that I can truly feel and observe. The concept of energy as a form of "capital" really struck a chord with me; it seemed to organize something small yet significant within me, allowing me to view my day and myself more clearly and making me more mindful of the importance of being present. I enjoyed the atmosphere and your inspiring, cheerful presence. It was a pleasure meeting everyone there, and I look forward to another gathering soon, God willing. 💗"
Subscribers' Experiences
![Fatma's Feedback [Nand Circle]](/_next/image?url=https%3A%2F%2Fres.cloudinary.com%2Fgbrubvui%2Fimage%2Fupload%2Fv1787604990%2Fmesc%2Fuploads%2Ftnoyil7zajxckkeckt5r.jpg&w=3840&q=75)
Frequently Asked Questions
Arabic speakers of all nationalities are welcome at "Dawayir Al-Wanas"; it is a safe space dedicated to fostering effective communication, growth, and self-development.
The Misk community is not limited to pregnant women and mothers; it encompasses all human experiences, regardless of age or your current roles (university student, working woman, mother, wife, grandmother, etc.).
Tickets are non-refundable in the event that you are unable to attend due to unforeseen circumstances; however, you may exchange your ticket with another woman via the Misk Community Telegram group.
Unfortunately, tickets are non-refundable; once payment is confirmed, a seat is reserved for you, and no additional person can be added due to limited capacity.
⚠️These sessions are not suitable for you if you:
1. Are going through a painful loss experience such as death, divorce, or other.
2. Have just started psychiatric medication.
If you wish to attend, please contact us directly via WhatsApp
Before booking to make sure this session is suitable for you.