رحلة أمومة
بثقة وطمأنينة
تدريب متخصص، دعم نفسي وإرشاد عملي من فترة الحمل وحتى ما بعد الولادة. أنتِ لستِ وحدكِ، نحن معكِ في كل خطوة.
من هي روان السيد ؟
أنا صيدلانية دخلت عالم الأرقام والأعمال والأمومة، حتى وجدت شغفي الحقيقي في تقاطع علم النفس والروح البشرية، مع شغف عميق بالتعلم المستمر.
أنا كوتش ومعالجة نفسية، وقدمت أكثر من 300 جلسة فردية و 6 دورات متخصصة، لمساعدة أكثر من 200 أم وامرأة حامل على تحويل حياتهن... وليس مجرد تغييرها.
لماذا تختارين مِسك؟
محتوى قائم على الأدلة
دورات مستندة إلى العلم وتجارب حقيقية
الدعم النفسي والعاطفي
جلسات فردية ودورات داعمة في كل خطوة
تمكين الأمهات والعائلات
مساعدة لبناء حياة متوازنة ومُرضية
مجتمع داعم
أنتِ لستِ وحدك، نحن معكِ في كل خطوة
برامجنا
Individual Psychological Support
One-on-one counseling sessions helping mothers overcome anxiety, parenting challenges, and daily life stress.
Impact
Restoring psychological balance and the ability to face family challenges with confidence.
Positive Parenting Workshops
Interactive workshops aimed at teaching mothers the principles of positive parenting and building strong connection with children.
Impact
Improving communication and reducing behavioral issues or conflicts with children.
Postpartum Depression Support
A safe space and specialized sessions helping new mothers navigate postpartum mood changes and depression.
Impact
Feeling safe, reintegrating, and coping healthily with new life changes.
Couples & Family Counseling
Counseling sessions for couples aiming to resolve domestic disputes and build a healthy environment for children.
Impact
Strengthening marital bonds and improving communication and understanding.
Child Behavior Modification
Specialized sessions to analyze and understand children's behaviors and set practical plans for correction.
Impact
Helping the child develop sound behavioral and social skills.
Stress Management & Self-Care
Practical exercises and guidance to help mothers prioritize mental wellness and prevent parenting burnout.
Impact
Increasing positive energy and the capacity to nurture without self-neglect.
شاهد وتعلم
فيديوهات مفيدة ومقاطع قصيرة من منصات التواصل الاجتماعي الخاصة بنا
Morning tip: 1-minute breathing to lower daily anxiety
How to handle child tantrums in public spaces?
The importance of 15 minutes of undirected play
Quick yoga and meditation tips for busy mothers
أصوات من مجتمعنا
Amazing experience with Service 1
Thank God, this program was extremely helpful. I learned a lot and it improved my daily life balance.
- سارة أحمد
Amazing experience with Service 2
Thank God, this program was extremely helpful. I learned a lot and it improved my daily life balance.
- منى عبدالله
Amazing experience with Service 5
Thank God, this program was extremely helpful. I learned a lot and it improved my daily life balance.
- رانيا خالد
Amazing experience with Service 6
Thank God, this program was extremely helpful. I learned a lot and it improved my daily life balance.
- نادية محمود
Amazing experience with Service 8
Thank God, this program was extremely helpful. I learned a lot and it improved my daily life balance.
- أمل إبراهيم
Amazing experience with Service 10
Thank God, this program was extremely helpful. I learned a lot and it improved my daily life balance.
- خالد وندى
Amazing experience with Service 3
Thank God, this program was extremely helpful. I learned a lot and it improved my daily life balance.
- فاطمة عمر
Amazing experience with Service 9
Thank God, this program was extremely helpful. I learned a lot and it improved my daily life balance.
- ليلى شريف
Amazing experience with Service 11
Thank God, this program was extremely helpful. I learned a lot and it improved my daily life balance.
- أم جود
Amazing experience with Service 4
Thank God, this program was extremely helpful. I learned a lot and it improved my daily life balance.
- ياسمين وحيد
Amazing experience with Service 7
Thank God, this program was extremely helpful. I learned a lot and it improved my daily life balance.
- خلود الجميل
Amazing experience with Service 12
Thank God, this program was extremely helpful. I learned a lot and it improved my daily life balance.
- ريم عبدالرحمن